A personal trainer breaks down the best balance exercises to stay active, agile, and mobile as you grow older.

Pickleball is one of the fastest-growing sports in the U.S., but does it improve your health, too? These are the key benefits ...

Exercise has always been fundamental to maintaining overall health, especially as you age. Some older people can benefit from certain workouts more than others.

In today’s Living808 Fitness Friday segment, Coach Alim Shabazz of Big Tire Bootcamp joined Mikey on Living808 to discuss the ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

The fitness and healthcare center for elders has marked 136 venues around Shanghai, aiming to provide comprehensive sports ...

Staying active is crucial for seniors' health and well-being ... allows you to enjoy entertainment or follow along with workout videos while you exercise. Comfort and accessibility are prioritized ...

Social Contract’s Ron Berry and marketer Dan Young develop a scarily good fitness concept at the Inc. 5000 Build-a-Biz challenge. Erika Neuman of iSTEMmentors and Morgan English of End to End Partners ...

Check out what the former Ireland Women's Captain Laura Delany had to say regarding her fitness issues, possible return for ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind the scenes.

Susan Powter, creator of ‘Stop the Insanity!,’ declared bankruptcy in 1995 after selling $50 million in products yearly.

The dual carrier exercise, which involved for the first time the new CATOBAR variant of the J-15, was part of the PLA Navy’s ...