Want to feel light and full of energy like Gaby Espino? We're spilling all the secrets of the Yes You Can 7-day detox!

Here, we present your seven day detox. Simply follow the programme ... rice therefore play a large part in the detox diet. As your body starts to clear itself of trapped toxins, you are likely ...

An excess of sugar is the enemy of health. It's bad for the body, the skin, and the brain, and eliminating—or at least ...

Put down the juice cleanse and do this ... strive for somewhere between seven to nine hours of good-quality sleep per night. ...