"Our findings suggest that the short-term memory benefits of physical activity may last longer than previously thought, possibly to the next day instead of just the few hours after exercise.

"Our findings suggest that the short-term memory benefits of physical activity may last longer than previously thought, possibly to the next day instead of just the few hours after exercise.

Doctors explain. It’s important to point out that this isn’t the first study to link exercise with better memory. Previous research has found that people performed better on memory tests in ...

“Our findings suggest that the short-term memory benefits of physical activity may last longer than previously thought, possibly to the next day instead of just the few hours after exercise.

Our findings suggest that the short-term memory benefits of physical activity may last longer than previously thought, possibly to the next day instead of just the few hours after exercise.

Yet beyond the longer term cognitive benefits of physical activity, exercise also seems to give a short-term boost to ... performed better on memory tests the following day. This suggests that ...

Advertisement People ages 50 to 84 also did better on memory tests if they spent less time sitting the day before or got six or more hours of sleep. Exercise is known to provide a short-term brain ...

The participants also took daily cognitive tests of attention, memory ... transferring information from short-term to long-term storage,” explains Allder. “Exercise promotes better quality ...