Are you experiencing a stiff neck? Do you also feel pain when you move your neck? Then, try out these 5 easy yoga poses for ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

Medical experts say there are at least 14 lesser-known symptoms of lung cancer people can look out for. Many are very rare, ...

As a journalist, my working day is ruled by tech. The first thing I do when I wake up in the morning is read the headlines on ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

A YOGA teacher who claims she still suffers pain in her neck and shoulder after her car was rear-ended in a traffic accident ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

Discover the top 7 back massagers to relieve pain and tension. Compare features and find the perfect product for your needs.