Frozen shoulder is a painful condition that causes stiffness and limits movement in the shoulder Here are some easy exercises ...

Tight and painful upper traps can cause poor posture, limited function, hunched shoulders and neck pain, to name a few nasty ...

It might have been a while since you've done them, so you later feel some pain ... The tightness in your ribs could mean a strain in your intercostal muscles, which are situated between your ribs.

Heart-related chest pains cause tightness, pressure, and pain on the left side of your chest where your heart is located. The pain can sometimes also spread to the left or right shoulder, jaw, or left ...

(Photo Credit: Yodiyim/Dreamstime) Latissimus dorsi injuries may come with serious shoulder ... Keep your abs tight and head neutral. Pull the barbell up toward your chest and then lower it ...

As many Brits are falling ill with seasonal illnesses a doctor revealed how to tell what is causing your cough ...

Various theories exist regarding the mechanisms of stiff shoulder (SS). Potential etiological factors are adhesive capsulitis, [1] decreased capsular volume, [2,3] capsular contractions, [4 ...

Sometimes hamstring tightness is caused by an underlying injury to the hamstring muscle or tendon, or due to referred pain from the lower ... your hands across your chest, holding a light weight ...

You’re getting out of the car after a long drive, or up from your computer after a stressful workday, and there it is—that ...

Neck stiffness or pain can happen after sudden ... Turn your chin to your left shoulder; then switch sides. Bring your chin to your chest. Look up toward the ceiling. Bring your ear toward your ...

If you sit at a desk for most of the day, the chances are that your shoulders are right up by your ears. These stretches will help to loosen that upper back in no time. There can’t be a desk ...

Among the complex variables that were proposed to contribute to subjects with posterior shoulder tightness, [33] we focused muscular theories and selected those that could be easily determined and ...