Hosted on MSN7mon
4 Simple Fixes for Bench Press Shoulder Pain
THERE'S NO EXERCISE guys love more to anchor their chest day workouts than the classic barbell bench press. It has most ... begin to experience some shoulder pain while bench pressing.
Hosted on MSN1mon
3 Rules to Avoid Shoulder Pain When You Press
Today, he’s bench ... pain at bay during pressing moves, follow his three key rules below. GET THE WORKOUTS HERE Whether you’re doing dumbbell shoulder presses, barbell presses, or any other ...