If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

The condition is more common than you’d think. It’s estimated that around one in 10 people in the UK have IBS. While it’s known that diet can impact the severity of symptoms, there is no one ...

And to make matters worse, everyone's IBS is different--so what may work for me may NOT work for you. But there are some common themes. Food, for example. There are trigger foods :Lactose rich ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

That can lead to excess water and gas, resulting in IBS symptoms. The list of foods off the menu is daunting. How could I make a sauce without onion or garlic? What would I eat for breakfast ...

For some people, sauerkraut may pose no problem. For others, overconsumption may lead to abdominal discomfort, pain, bloating ...

While there is no one-size-fits-all diet for people with IBS, many find that reducing non-vegetarian foods and dairy, particularly milk, helps alleviate symptoms. But does this mean plant-based ...

BrucePac is recalling nearly 10 million pounds of meat and poultry products because they may be contaminated with listeria ...

Irritable Bowel Syndrome (IBS) can lead to digestive distress. A new study finds how a simple diet adjustment can help IBS patients. Read below to learn more about diet for managing IBS symptoms.

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...