So, if your goal for the remaining months of 2024 is to stay feeling like yourself and ease annoying bloating, it’s time to add this digestive enzyme capsule to your daily supplement routine.

Dietician Morgan Denhard notes that it’s important to keep in mind that over-the-counter digestive enzyme supplements aren’t regulated by the FDA, so their side effects may be unknown. It’s also ...

Medically reviewed by Melissa Nieves, LND Fermentation is a process in which substances break down into simpler forms. There ...