Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Beets are rich in vitamin K, which can interfere with blood-thinning medications like warfarin, so those on such medication ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

India: In a double-blinded randomized controlled trial, researchers have investigated the safety and effectiveness of ...

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...

Vitamin E is a nutrient you need for good health. It's important for your eyes, skin, blood, and brain. One of its most important roles is acting as an antioxidant, which means it protects your ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic ... 28, 2024 — Whether you like your eggs sunny-side up, hard boiled or scrambled ...

Key ingredients include L-ascorbic acid (vitamin C), tocopherol (vitamin E), ferulic acid ... promoting cell turnover and reducing the appearance of fine lines and uneven skin tone without the common ...