One program that can help do all that for seniors is called SilverSneakers, which may already be offered as a benefit in your existing health insurance plan. SilverSneakers is a fitness benefit ...

The program also provides access to fitness centers ... and line dancing. The SilverSneakers website offers additional information related to health and nutrition. Seniors can learn about eating ...

The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in ...

The Greater Midland Center expands its services for seniors, offering fitness, wellness, and social programs to enhance their ...