Craving a mid-afternoon snack to help you power through the rest of the day? A smoothie just may be your answer. This easy banana matcha smoothie has all the makings of a creamy delicious smoothie ...

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

Sleeping with a cold can be exhausting, but one expert has shared a simple smoothie recipe that could help you get the rest ...

Banana Oats Smoothie Recipe: Boost your immunity with this wholesome, high-protein smoothie! Full with the immunity-boosting properties of turmeric, cinnammon and honey, it is a great balance of tasty ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

Beginner’s green smoothie Rich in fruits, this simple smoothie will be a favorite ... Top it with chia seeds and enjoy. Add the mango, banana, spinach, yogurt, ginger and ½ cup of coconut ...

Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...