Feeling stressed and overwhelmed? Try yoga. A natural way to calm your nerves, practising yoga for anxiety can help you get ...

There are different yoga asanas and each of them has its own benefits. Some of these are advanced yoga poses and some of them ...

Face yoga, embraced by stars like Jennifer Aniston, Alia Bhatt, and Meghan Markle, offers simple exercises to maintain youthful, wrinkle-free skin. Various well curated techniques effectively tone ...

Most people take the help of medicines to get rid of the pain, but with the help of some simple yoga asanas, the tightness in the hamstrings can be reduced and the body can be kept healthy and active.

Good yoga mats will support your practice and keep you present in your flow for years. Here are options from lululemon, Vuori ...

Vitamin deficiencies—especially of vitamin D, biotin, iron, vitamin A, and vitamin E—can significantly contribute to hair ...

While enjoying the colourful celebrations, lively music, and lipsmacking food during Navratri, don’t forget to set aside time ...

Brighten a complexion: Dr. Garshick says that because facial yoga may help give you a more lifted appearance and reduce the ...

Kirtan is very easy, yet most effective. This evening event will begin with the yoga sound ‘Aum Hari Aum’ and flow on from ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

The Yoga 9i 2-in-1 Gen 9 comes with a 65W power adapter, a custom-fitted case, and Lenovo’s Slim Pen. It’s available in ...