Common sense should not be taken for granted when people are discussing nutrition. Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Fat 4.15 43.1 ...

RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...

Simply grab an ounce of sliced turkey (or stack two thin 16-gram slices), spread ... U.S. Food and Drug Administration. Daily ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

We reviewed calorie counts as well as sodium levels, fat content, and more to compile a list of thousand island dressings ...

When eaten, pomegranate seeds, peel, or juice travels into the digestive tract and the colon ... There is no research backing the assumption that simply eating pomegranate or its seeds will instantly ...

The objective of Simply Jigsaw is to recreate a complete image as fast as you can. Drag pieces to move them. Link pieces by connecting their notches to each other until they snap together.