Seeing your six-pack = not having ... the beautiful abs. And hey, there is a ' 5 minute sixpack workout'! Let’s give it try right? Way too often, you see mainly kids but also plenty of older ...

Sculpting six-pack abs is a common fitness goal; however, you may be under the impression that extreme workouts are the only ...

How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?