No matter what size you’re buying, the most important information is the name on the label: whole, low-fat, nonfat (or skim). These names refer to the milk fat percentage, aka the fat content as ...

school lunch programs provide only low-fat milk and no whole milk at all, even though they do allow chocolate skim milk with its added sugars. But large population studies that look at possible ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Colostrum is the first liquid produced by mammals post-childbirth, characterized by its high nutritional value filled ... and is free from additives and skim milk substitutes.

3: Make your oatmeal with skim or 1% milk instead of water ... is the "Recipe Doctor" for WebMD and the author of numerous books on nutrition and health. Her opinions and conclusions are her ...

In a world brimming with dietary trends and nutrition myths, it's hard to know what to believe, especially when it comes to the great milk debate. Is milk full of bad fats? Is skim milk just ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Pancakes are those fluffy little cakes that are perfect any time of the day. If gluten is your nemesis, we've got the perfect solution with this recipe that keeps all the delicious flavor intact.

When you walk into most grocery stores, you’re faced with a swarm of milk options in the dairy aisle. No matter what size you’re buying, the most important information is the name on the label: whole, ...

On a recent episode of Bloom, host Gayle Guyardo welcomed expert advice from Pediatrician Dr. Audrey Paul, on some of the ...

We consulted Pete Nastasi, a certified nutrition coach (C.N.C.), to help ... He noticed some slight separation between the protein and skim milk he mixed it with, but says it wasn’t enough ...