While prescription sleep aids exist, they may bring about possible side effects and hazards. This is the situation where over the counter sleep aids come in handy. Over the counter sleep aids are ...

But some patients may believe over-the-counter sleep aids are the solution. “Most of them affect chemical messengers that affect a lot of different organs within the body,” says Baker.

Over-the-counter (OTC) sleep aids like melatonin can also help you sleep. You are probably in one of two camps if you have ever taken medicine to help you sleep. Either it worked well and provided ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

New research highlights concerns about sleep aids disrupting the brain's cleaning process and their long-term effects on ...

There are various types of sleep aids available, including natural remedies, over-the-counter medications, and prescription medications. Each type has its own benefits and drawbacks, so it’s ...

TV commercials promise a good night's rest that's as close as the medicine cabinet, and millions take over-the-counter and prescription aids to help them sleep. Taken properly, sleeping pills give ...

Not surprisingly, people are desperate to try anything—prescription sleeping pills, over-the-counter sleep aids, herbal ...