Depression is considered treatment-resistant after multiple types ... Chief among healthy habits to foster is addressing disturbed sleep, because sleep is so essential for feeling good and affects ...
It helps to understand how sleep trouble and depression interact. The sooner you spot the symptoms of either problem, the sooner you can get the treatment you need to get you back on your feet.
Some sleepers may be able to cure their insomnia with ... But, what conditions cause sleep loss? “Medical conditions like anxiety, depression or chronic pain can keep the mind or body too ...
"Future studies examining bright light therapy should not overlook the role sleep regularity may be playing in influencing mood and depression symptoms." The study, which was led by first author ...
People with bipolar disorder have episodes of depression alternating with times of mania -- when their bodies are so revved up and hyper that they can't even sleep. After four months, half of the ...