If you find yourself falling into poor sleep patterns, your job design may be the culprit. Experts weigh in on improving your ...

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...

Other pregnancy-related factors include: Insomnia has many symptoms. These symptoms can be divided into two categories according to how they affect you: During the night as you try to sleep and ...

Sedentary jobs have long been linked to an increased risk for a variety of health conditions, including heart disease and ...

A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.

Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...

Employees who develop poor sleep patterns because of their job design are also at risk of dealing with these habits for years. Ninety percent of insomnia sleepers saw continuous symptoms up to 10 ...

Sleep problems like insomnia can occur in women experiencing Premenstrual Syndrome PMS Here’s all you need to know about the ...

A study of over 1,000 employees found that sedentary jobs and nontraditional work schedules significantly increase the risk ...