Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

Considering that one in three adults don't get enough sleep at night, using a noise machine or playlist with brown noise ...

You can now fall asleep to Kentucky Fried Chicken being fried after the Louisville-based company teamed up with sleep ...

Pink noise, like ocean waves or steady rain without thunder and wind, is softer in high-frequency tones and stronger in ...

Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.

Even as you're falling asleep, your brain is hardwired to constantly scan your environment for potential threats, says Sarah ...

Conversely, a lack of quality slumber can lead to obesity, and an increased risk for cardiovascular disease and type 2 ...

Have you dreamt of falling asleep to the sound of fried chicken sizzling? If so, you are in luck! Kentucky Fried Chicken and ...

Sleep and audio technology company Ozlo has just launched the Sleepbuds, the world’s most advanced sleep earbuds – or so the ...

High-quality earbuds or headphones designed for sleep can significantly improve your rest. Here are five styles and the best ...

Ozlo has launched Sleepbuds, tiny Bluetooth earbuds designed for sleep. Made by Bose engineers, the Ozlo Sleepbuds offer audio streaming, active noise masking and a built-in alarm to help you wake ...