When you first hear of the concept of restricted sleep, it may sound like some kind of bizarre medieval torture — but here's ...

What can a sleep professional help with? A professional can diagnose whether a client is having a periodic sleep disturbance or whether they have insomnia or another sleep condition. Problems with ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

Cognitive behavioral therapy for insomnia might also be recommended, Dr. Dimitriu says. This typically involves sleep ...

30 elderly outpatients with insomnia were randomised to receive 2 weeks of treatment with lormetazepam 0.5mg + SHT or SHT alone, followed by a 1-week observation period. Details on sleep latency ...

Background: The purposes of this study are to document psychosocial stressors and medical conditions associated with development of insomnia in school-age children and to report use of hypnosis ...

TORONTO - AUGUST 25: "Sleep Disorder ... as some forms of behavioral therapy. An example of over-the-counter drugs are antihistamines that can help with insomnia, while some prescription ...

Superficial heat-cold application improves sleep quality in RLS patients ... data on the efficacy of heat-cold therapy for mitigating discomfort and insomnia in restless legs syndrome (RSL).

"The first line treatment for insomnia in most UK Sleep Centres is already CBTi but this is resource intensive and these digital platforms provide a much broader reach and accessibility." ...

I'm also trained in CBT for Insomnia (CBT-I) and can treat sleep issues. Whether you’re seeking therapy or psychological assessment, my aim is for you to feel genuinely heard and understood.

More than 10% of Canadians currently suffer from insomnia ... brain activity during sleep as well as during cognitive tasks. Our goal is to investigate how the brain changes in response to 8 weeks of ...