Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.

EXLCUSIVE: In a shocking new study, it seems the key to a long-lasting and happy marriage may not lie in romantic getaways or ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr.

Through my understanding of sleep physiology and the latest scientific research, I have dramatically improved my sleep. I use ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Samsung's rugged Galaxy Watch Ultra contains a bevy of useful sleep tracking features and a score that feels more video game ...

A new study found that U.S. infant mortality rates overall are dropping, but that rates of sudden unexpected infant death may ...