CNET on MSN8 天
Sleep Tech in 2025 Aims to Help You Sleep Faster and Longer. Here's How
We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. It's CES week, which ...
Simon Fraser University5 年
The Somnolent Mentation Theory and Derived Treatments for Decreasing Sleep Latency
and also to decrease sleep onset latency in non-clinical cases. This project examines in particular, but not only, cognitive treatments that are assisted with technology (such as with the SomnoTest ...
Timeslife on MSN12 天
The Psychology of Nightmares: What Your Mind Fears Most
Nightmares are a universal yet deeply personal experience that has intrigued humans for centuries. These intense, ...
来自MSN21 天
What is the military sleep method, and does it work?
Relatively new to the sleep psychology scene is a sleep theory that has taken social media by storm. First developed by an Olympic sprint coach and sports psychology major, the "military sleep ...
Simon Fraser University3 年
Some of Luc P. Beaudoin’s publications and inventions
In Canadian Psychology Abstracts, 31 (p. 299). Ottawa ... Somnolent information processing: Towards an integrative design-oriented theory of sleep onset and insomnia. NB: That is an update to my ...
earth12 天
Sleep helps prevent unwanted memories from popping up
Poor sleep weakens brain control over intrusive memories. REM sleep restores emotional balance and memory suppression abilities.