Want to understand your sleep patterns and learn more about exactly what you do during the night? The best sleep tracking ...

Their earbuds have tiny sensors that track your heart rate and brain wave activity. The heart rate monitor works just like ...

Sleep tracking is an area of health that Apple hasn’t yet formally moved into, but all signs point to that changing soon. iOS 13 saw the company build more advanced wellness tracking features into the ...

Investing in a sleep tracker is a great way to figure out whether you’re getting quality sleep. Sleep tracker data can be a reliable tool to understand how you're resting. These gadgets come in ...

Virtually every wearable now offers some form of sleep tracking, but like most things in technology, not all devices are created equal. Beyond just data, there’s also the question of which is ...

Google's latest Nest Hub now features an extremely low-maintenance sleep tracker that won't judge you. Here’s everything you need to know about the new Pokémon Sleep game The game aims to ...

A woman was left terrified after her sleep tracking app recorded a mysterious male voice seemingly talking to her while she ...

Sleep tracking has always seemed like a natural addition to the Apple Watch, and for years all signs have indicated Apple had it in its plans. In 2017 the company acquired Beddit, which specialized in ...

You can even use the smartwatch to detect signs of sleep apnea, meaning tracking sleep with the Apple Watch may actually save your life. This guide explains everything you need to know about Apple ...