Let us do some of the research for you, and to make things even easier, we’re going to enlist your crock pot — an appliance synonymous with simplicity. Here are 21 low-carb slow cooker recipes.

Pour 3 tablespoons of olive oil into a large saucepan on a medium heat. Pop in the chopped onion and cook for 4-5 minutes, until translucent. Stir in the minced garlic and cook for a further 2 minutes ...

But research is emerging that low-carb diets could help treat type 2 diabetes, improving insulin sensitivity even without the dramatic weight loss prescribed as a reversal treatment. Why are ...

Tip into the slow cooker with the rest of the ingredients and ½ teaspoon salt. Cook for 3 hours on Low, until the potatoes are tender. Season well with salt and pepper and serve with rice or naan ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes?

(I’ve since found this trove of specific slow cooker recipes which has been really helpful ... whilst using a very low 163 Watts of power. (There’s also a six litre version for larger families ...

A slow cooker is one of the most energy-efficient kitchen appliances, according to the Energy Saving Trust - and its hands-free cooking method makes meal preparation a breeze. The recipe is ...