Enter smart nutrition: Personalized vitamins and supplements. Personalized vitamins may sound like a luxury, but they can ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Healthy Happy Kids is a program to teach children how good nutrition and an active lifestyle will help them lead healthier lives. For eight weeks, children in this program will learn what their bodies ...

Oct. 17, 2024 — Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average ...

Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...

Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...

Smart proteins also known as lab-grown meat, plant-based proteins, or fermentation-derived dairy are being looked at as an option to fulfil those nutritional demands. WHAT ARE SMART PROTEINS?

Ensure your plant-based diet is well-rounded and nutritionally balanced with these top 10 foods recommended by a dietitian. The Latest At-home gut health tests – or gut microbiome tests – use ...

Nutrition is a fundamental building block of wellness, but figuring out what’s right for you, your health goals, and your lifestyle can be confusing. Our nutrition team is dedicated to giving ...

In addition to the MET equation mentioned above, Runner’s World has a calories burned calculator to help. Pop in your weight, along with how far you ran and how long it took you, and it’ll ...

You can now fall asleep to Kentucky Fried Chicken being fried after the Louisville-based company teamed up with sleep ...