Learning to read the labels on smoked salmon will help you choose the best that you can afford. Whether sold loose at fish counters, or pre-packed in chiller cabinets, the same labelling ...

Using dark rye or wholegrain bread for sandwiches rather than white will increase the fibre content. This high-protein open sandwich with salmon and quark cheese makes a quick and convenient low ...

Oven-roasted, hot-smoked or topping a jacket potato, trout is winning favour over salmon for its sustainability and delicate ...

Chefs and home cooks are increasingly turning their backs on farmed salmon and opting for trout, over concerns about antibiotic use and fishing practices. So it’s no surprise that trout sales are up ...

Order the classic: a bagel (yes, you want it toasted) with lox and a schmear. But even that standard order isn’t so straightforward. You’ll often find the shop’s cold case filled with dozens of ...

Though smoked fish has been a delicacy since the ancient Greeks and Romans roamed the earth, there’s no nation more synonymous with the aromatic, omega-3-filled delight than Bonnie Scotland. Alongside ...

With chefs and shoppers switching to this more sustainable fish, here are the best ways to enjoy it Salmon farming has been linked to a 70 per cent decline in Atlantic salmon in Scottish rivers ...