These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

While typically considered for separate contexts, smoothies and shakes have many overlapping qualities. Still, there are key ...

Not even thinking about cooking dinner? After the holidays, we often feel overstuffed and complain about digestive issues.

Treat your taste buds to a taste of the tropics with a tropical-themed teff smoothie. Just blend half a cup of cooked teff ...

If you like the flavour of berries then this smoothie is for you! Blend fresh blueberries, Greek yogurt, honey, and a little ...

Greek yogurt has been a favorite across the world. It may also be beneficial in lowering cholesterol and improving ...

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

Sea moss? Collagen? Those expensive smoothies have premium ingredients, but you don't need them to be healthy.

This Banana Smoothie Without Yogurt is thick, creamy, and bursting with fresh banana flavor. Make it for a quick breakfast or snack! This smoothie is dairy-free, gluten-free, and high in protein.