Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

“It’s not a diet for everyone, but it’s helped far too many people feel better in their bodies to diminish in popularity,” she says. The rise of keto-friendly snacks and low-carb ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 medications to lose weight.

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Keto diet not only help you Health benefits can include weight loss and lowering your risk for certain diseases including ...

Casey Means and Calley Means, he criticized the US food system’s reliance on sugar ... While doctors like Ede emphasize that the keto diet — which some say could increase harmful cholesterol ...

A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and ...