Copper is essential for healthy hair, skin, and nails. It helps produce collagen, melanin, and antioxidants. Vegetarian foods ...

Here's a list of 6 protein-rich vegetarian foods. Lentils is used in almost all of our country’s homes. They are rich in protein and essential nutrients like iron and folate. One cup of cooked ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Are you wondering what food to make for your toddler’s next party? Here are some cute party food recipes and finger food ...

and lacto-vegetarians, who eat dairy products but not eggs. Fruitarians follow a diet that includes fruits, nuts, seeds, and other plant food. Those who follow a macrobiotic diet eat mostly grains ...

This year, the plant-based food and drink options are better than ever, with new products that cater to every craving. Whether you're going vegan for the month or making it a lifestyle change ...