No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

A diet low in fat and rich in fruits, vegetables, and whole grains can benefit both your heart and your eyes. Here’s what to ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

If you’re wondering where to start, Almonds, cashew nuts, walnuts, macadamia nuts , and pumpkin seeds are great choices. They ...

While many South Africans start their day with a healthy breakfast and end it with a hearty supper, millions are still faced ...

The Midtown health food store Community Groceries is on the brink of permanent closure, its founder said Thursday. “Costs ...

Discover six essential foods that can help boost energy levels and combat fatigue. From oats, which make an ideal slow-release energy breakfast choice, to bananas, which provide natural sugars and ...

By Jennifer Rigby LONDON (Reuters) -Packaged food and drinks should have easy-to-read nutritional information on the front of ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...