Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

As the proportion of the population aged 65 and above is anticipated to grow from 10.5 million to 14.5 million between 2020 ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

If your child is spending more than two hours a day on social media, it might be time to draw some boundaries. Balance is ...

The urge to indulge grandchildren just comes with the territory of being grandparents. It's easy in this social-media driven ...

For example, social media may cause an individual to withdraw from social activities, create sleep disturbances like insomnia ...

Video games can improve children’s learning, health, fine motor and hand-eye coordination, as well as social skills. If your child is showing concerning behavior, you may need to step in.

Children and teens often face significant challenges that make school life difficult. Whether it’s the anxiety of meeting new people, the fear of rejection, or the complexities that come with learni ...

A new support group for autistic adults is set to launch in Gosport . The group, run by the charity Autism Hampshire, will begin meeting on Tuesday, October 29, and will provide a safe space for ...

It’s never a good idea to eat in front of a screen. Snacks and mealtimes should be set aside and away from devices.

Ron Levine / Getty Images Social Security benefits are not inheritable for adult children. An adult whose parents received Social Security benefits cannot “inherit” those benefits directly ...