“Anything with a lot of carbs or protein is detrimental to the keto diet,” Seltzer says. Water doesn’t need to be boring. Sparkling water, club soda, and seltzer are refreshing alternatives ...

and legumes and they pack a more nutritious punch compared to simple carbs from sugary items like soda, baked goods, and fruit juices to staples like white bread, white pasta, and white rice.

Despite its lean nutritional profile, baking soda water is often touted for its purported health benefits. The concoction ...

For some people, a drastic reduction in their carbohydrate intake does help them to lose weight, but the BDA warns: “Most of the initial weight loss seen is often associated with water/fluid ...

Just as we've been hearing more and more about good and bad fats, diet gurus are starting to talk more about good and bad carbohydrates. And word is getting around. On her television show ...

Bi-carb soda is one of the most popular natural cleaning ... Once done, rinse well with warm water. Nothing screams squeaky clean like a shining chrome faucet. It’s easy, all you need to do ...

But creators on TikTok are now generating millions of views with claims that drinking a small amount of baking soda mixed into a glass of water can provide a number of health benefits, including ...

Most people know the benefits of drinking more water and less soda, but there's nothing wrong with having some soda every now and then with a good meal or just to relax with. Making your own soda ...

If you’re confused about which sugars are healthy, and how to incorporate them into your diet, here’s a guide to the sweet ...

However, Pasteur says that when large amounts of ketones are produced, your body can become quickly dehydrated -- another problem faced by those on a low-carb diet. The solution: Drink more water.

Top with soda water then garnish with basil ... Quick facts: 5 percent ABV; 100 calories; 1g sugar, 3g carbohydrates; gluten free. Appearing in Vizzy Hard Seltzer’s new variety pack, branded ...