According to Schweppes, which makes both seltzer water and club soda, both drinks have no calories, fat or carbohydrates. But ...

Complex carbohydrates are commonly found in whole grains, fruits, vegetables, and legumes and they pack a more nutritious punch compared to simple carbs from sugary items like soda, baked goods ...

but it's also used in other areas of nutrition. Baking soda water is made by dissolving sodium bicarbonate in water. This ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Cheers to … sobriety? Andrews shares that she’s a teetotaler in the name of total body betterment, “I do not consume any ...

The United States has an obesity crisis and a new survey shed some light on a possible reason. The average American consumes ...

"Forty-four ounces of soda is a large quantity for any drink aside from water, but the general reason for this is the nutrient displacement that occurs when consuming calories without additional ...

But some critics point out the drinks’ high sugar content and empty calories ... soda shops and their fans say you can customize the drink to be healthier, such as using sparkling water.

Preventing the browning from occurring is essentially an effort to slow down the enzymatic reaction of the fruit, Keathley ...

From an overall nutrition perspective, soda and diet soda offer no benefit ... Also remember that nothing is a replacement for water in terms of hydration, so be sure you’re drinking enough ...

calories, and fats from the creamer into the mix. There are workarounds, like opting for a dirty soda that uses flat or sparkling water as the base instead of a fountain drink, or indulging in ...