Plus, choosing carbonated water helps us avoid the Coke Zero vs. Diet Coke debateit doesn’t matter if you choose club soda vs ...

Soda is not a health food. You know, soda is usually this concoction of water, sugar and a bunch of chemicals that most of the time you don’t even know what they are, the flavorings and ...

Two new studies provide insight into how to make healthy beverage choices, with tea and water appearing to lead the pack ahead of coffee and soda — at least when it comes to the risk of stroke.

The latest one has content creators and health experts raving about the benefits of drinking baking soda water. That’s right, the poplar baking ingredient has found its way as a potent ...