Avocados, salmon, strawberry yogurt: Which of these meets FDA’s new definition of a “healthy” food?
The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...
Which foods are ‘healthy’? FDA has new requirements for food labels
The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...
What if you could rank food by ‘healthiness’ as you shopped? Nutrient profiling systems use algorithms to simplify picking healthy groceries
Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For example, plant-based milks, such as almond or soy milk, may be classified as ...
What Are ‘Healthy’ Foods? The F.D.A. Updates the Labeling Terms.
The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and ...
What foods are considered healthy? Here's what to know about FDA's finalized new rule
The previous rule had limits for total fat, saturated fat, cholesterol and sodium, and foods would need to provide at least ...
Medical News Today3d
Why not all 'high-protein' food products are good for you
Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...
36 Foods That Pack More Potassium Than a Banana
Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...
What’s really ‘healthy’? FDA’s new guidelines shake up food labels
The revised guidelines, detailed in a 318-page rule, impose stricter limits on saturated fat, added sugars, and sodium while ...
FoodNavigator12d
Is potassium a good alternative to sodium in salt?
Potassium is a common alternative to sodium in salt. But it also has significant downsides in terms of health.