Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

We all know that a can of soft drink can wreak havoc on our bodies, yet many of us are still willing to take the risk. For ...

We all enjoy the occasional can of soft drink, but many of us aren’t aware of the risks it poses to our bones. While most ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

You might be able to keep your blood pressure in check without medication if you make some changes to your diet ...

Although it raises blood pressure in the short-term, there is no association with ... laws already state that any soft drink with more than 150mg of caffeine per litre must carry a warning about ...

Researchers have found 'no link' between drinking caffeine when pregnant and the neurodevelopment of unborn babies ...

Whether you’re drinking coffee, tea, caffeinated soft drinks or even hot chocolate, low doses of caffeine may make you ... As a general guide you should aim for no more than 400mg of caffeine per day.

High caffeine intake can stimulate diuresis, but without causing damaging effects on hydration when taking moderate doses of ...

Drinking coffee during pregnancy may not be as risky as once thought, according to a study that found no strong link between ...

Apart from coffee and tea, it is also found in cola-flavoured soft drinks, vitamin and ... aged 12 years and above, the caffeine intake should be limited to no more than 100mg daily — which ...

The team also found that coffee in pregnancy is not connected to a change in birth weight, risk of miscarriage or stillbirth.