Why Do Soothing Sounds Help Babies Sleep? Soothing sounds take your baby back to the serene environment of the womb. For months, they are accustomed to the gentle hum of their mother's heartbeat, the ...

Nature sounds, ASMR and even white noise have all been touted as sleep aids over the past few years, with some also claiming that they help reduce anxiety. And there are reasons for this in this ...

Paying gentle, relaxing sounds while you sleep can help to drown out other sounds that would otherwise wake you up throughout ...

Drift off with a blend of nature sounds and restful ... To listen on most smart speakers just 'ask BBC Sounds to play Sleep Tracks'. Produced by Alice Boyd and Joy Nkoyo. A Peanut & Crumb ...

Gordon Hempton, who calls himself the Sound Tracker, is an "acoustic ecologist" who has traveled the world recording the sounds of nature, from birdsong and rainfall to babbling brooks and the ...

This white noise machine has a timer you can set for 15, 30 or 60 minutes and plays six calming nature sounds and sleep sounds. Choose from the soothing sound options of white noise, brook ...