Do you know the difference between white and brown noise? Let's talk about which one you should be playing on your sound ...

You can now fall asleep to Kentucky Fried Chicken being fried after the Louisville-based company teamed up with sleep ...

Considering that one in three adults don't get enough sleep at night, using a noise machine or playlist with brown noise ...

Settle in and sleep tight with relaxing classical and ambient compositions from BBC Introducing artists. Show more Settle in ...

Sleep and audio technology company Ozlo has just launched the Sleepbuds, the world’s most advanced sleep earbuds – or so the ...

New parents are often advised to sleep when the baby sleeps, giving them a chance to rest, but one dad has proved it is not always that simple. In a viral Instagram video, 32-year-old Rhett Scheurn ...

KFC and Hatch teamed up to create a new “Kentucky Friend Chicken Rain” content channel to help consumers fall asleep faster.

Sound bath meditation is a unique mindfulness practice where participants are "bathed" in sound waves generated by various ...

Even as you're falling asleep, your brain is hardwired to constantly scan your environment for potential threats, says Sarah ...

A new study has found that poor sleep in your 40s can make the brain age faster and speed up cognitive decline - but there ...

The Aura Smart Sleep Mask is designed to help you sleep by offering total blackout and relaxation, but does it actually work?

Our team of experts has selected the best bassinets out of hundreds of models. Don’t buy a bassinet before reading these ...