来自MSN13 天
Oddly Satisfying Sounds to Help You Sleep Peacefully 🌙
Unwind and relax with this oddly satisfying and ASMR video, perfect for soothing your mind before bed. 💤 Immerse yourself in ...
CNET3 年
White or Brown Noise for Sleep: How to Choose the Best for You
But what sounds or frequencies are best suited to help you sleep? Different noise colors have unique benefits, depending on whether you're a light sleeper, an insomniac or something else entirely.
The Irish Times5 天
A sound sleep: Move over white noise – there’s a rainbow of sounds to help you get a ...
I would try a host of sounds and sometimes varying what you use can help. “Sleep experts are somewhat divided on whether it is helpful or even healthy,” says Coleman, confirming that it is ...
Mashable1 年
iPhone has built-in rain sounds that help you sleep. Here's how to play them.
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BBC4 年
Calming Sounds - Birdsong
Soothing spaceship sounds to help you relax and fall asleep - from Cbeebies Radio ...
来自MSN25 天
7 best sound machines to improve sleep quality
The machine offers 4 buttons to conveniently select the sound of your choice and it is also adaptive with headphones to help you listen privately. B08JCP45YV This sleep sound machine for adults ...
Yahoo1 个月
How to get better sleep with your Android
Best known as a meditation app, Calm also includes bedtime stories for adults and a library of relaxing sounds to help you drift away to a dream state. In addition to its sleep features ...
Android Police1 个月
5 simple ways to get a better night's sleep with your Android phone
Best known as a meditation app, Calm also includes bedtime stories for adults and a library of relaxing sounds to help you drift away to a dream state. In addition to its sleep features ...