Deli meats, hot dogs, salami, sausage, imitation fish and meat substitutes are some examples of processed foods that could have gluten. Soups and gravies are another hidden source. Wheat flour is ...
But there are also some surprising sources of gluten out there ... you’ll want to be fully prepared. For some gluten guidance, here are 22 foods and drinks you didn’t know contained gluten.
Food is only gluten-free if it contains less than 20 ppm ... “Most growth is driven by plant-based [diet] consumers, who seek high-protein sources such as lentils or chickpeas.” ...
could be rich sources of fiber and B vitamins. marilyna/Getty Images But other groups could benefit from giving up gluten-containing foods too, according to the nutrition experts. Oliver ...
Minimally processed soy foods are also a great source of fiber ... For example, amaranth and teff — two gluten-free ancient grains — provide around 9% of the DV per cooked cup (250 grams).
Gluten is sometimes perceived as inherently unhealthy, even though gluten-containing whole grains are a good source of fiber ... products make the list of foods that are unsafe for dogs?