Tasty and filling, dal makes a cheap, healthy and satisfying meal. Try freezing it in portion-sized containers - it will keep for up to 2 months. Each serving provides 356kcal, 19g protein, 46g ...
This nourishing, gently spiced vegan yellow split-pea soup is a meal in a bowl, ideal for filling up the family. Each serving provides 321 kcal, 11.5g protein, 28g carbohydrate (of which 3.5g ...
I have been using a lot of split peas lately. Maybe because my cousin has just moved to Egypt and keeps sending snaps of delicious dishes that use them, like this Persian stew. Cook it slowly so ...
For the parents of young children, from newborn to school age, Nadia Lim's new cookbook "Yum!" will become an essential go-to for nutritious meals - backed by two of NZ's leading pediadiatric ...