Though she has tried out many diets over the years, Miranda currently follows a recipe book called Gut Check by Dr Steven Gundry. The diet involves avoiding foods containing lectins, which is a ...
That's why, as fall approaches, it's the perfect time to help boost your immune system by supporting your gut health with Gundry MD® Total Restore ®. In addition, Dr. Steven Gundry, a renowned ...
One such product is the MCT Wellness powder from Gundry MD. Founded in 2015 by Dr. Steven Gundry, Gundry MD has a wide range of products focused on the journey of weight loss. The MCT Wellness ...
This tasty vegetarian chilli is packed with lentils, veggies and beans. Serve with rice and guacamole, and top with soured cream, cheese, coriander, fresh chillies... the list goes on! Each ...
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EatingWell on MSN12 个月
What Is the Lectin-Free Diet?
If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place.
and they're loaded with polyphenols," explains Steven Gundry, MD, author of the upcoming Gut Check and founder of Gundry MD.
Author, journalist, lecturer, and TV host, Steven Raichlen is the man who launched the barbecue revolution. His 32 books include the international blockbusters The Barbecue Bible and How to Grill ...