While a strawberry-banana smoothie makes for a nutritious and filling breakfast, it doesn't go all that well with a cup of ...

It only took a few minutes to make the smoothie since I had prepared the frozen fruits ahead of time. And even though the ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...