Sometimes, those little cravings between meals are necessary, but other times, they can really add up on the scale. Check out ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

But one thing is certain ... adding an unexpected twist that redefines the classic strawberry banana smoothie. We recommend starting by pitting your Medjool dates and boiling them in a small ...