This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

You can also consider making your own protein drink. That way, you control what goes in it. Try blending up this chocolate-strawberry smoothie, which makes four servings. You can make a batch and ...

Protein powder may help you gain muscle ... However, before I knew it, I had finished the whole shake. “In addition to being easy to mix, I appreciated that the consistency was both smooth ...

Women right across Australia are losing weight and getting their health back on track by switching out their lunchtime meal ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

When blending in a smoothie, I can tell that there’s vegan protein powder in the shake, but it’s not a weird or distracting texture, like some I’ve tried. (Good Protein powders are available ...

Wellos and Healthline Media are owned by RVO Health. Here’s our process. Our expert dietitians analyzed protein powders to support your weight loss goals. We chose the best options to suit ...