Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Despite the potential benefits of support groups, they are not substitutes for professional counseling, group therapy, or individual therapy. While a support group may be led by a therapist ...

People pursue counseling and therapy for a variety of reasons. Some may enter therapy to address major life changes, such as divorce, and others may seek help in managing mental health conditions ...

Group Therapy, Social Skills Groups, Psychological Testing and Evaluation, Mindfulness Psychoeducation, Stress Management, Bilingual Therapy offered in Individual, Family, Couples, and Group ...

Recently, Prof. Changqing Chen's group at Tsinghua University has developed a theory to characterize the localized static ...

The Institute of Chartered Accountants of India (ICAI) has formed a dedicated group to address the urgent need for work-life balance and stress management within the profession. The group has been ...

After one month of daily practice, college students reported higher levels of self-compassion, less stress and better mental health than those in the finger-tapping group. “It’s an interesting ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

Sep. 25, 2024 — Adults with hemophilia B saw their number of bleeding episodes drop by an average of 71 percent after a single infusion of gene therapy, according to the new results of an ...