Counseling is a mental health discipline which has helped to dissolve the stress and turmoil of immediate concerns and develop useful tools for long-term management of a wide variety of issues ...

Neurotrophic factors are proteins that aid in the survival and growth of neurons ... Improve your mental health with the help of the platform’s stress management, mindfulness, and cognitive behavioral ...

She notes that anxiety, which can exist on its own, as part of an anxiety disorder or as a symptom of other mental health conditions, such as post-traumatic stress disorder (PTSD) or obsessive ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

Susman, now a doctoral candidate in psychology at the University of California, Berkeley, tested his theory in a study published in April in the journal Behaviour Research and Therapy. He sought ...

There are no standard guidelines for the number of massages you can get, but a massage therapist or your ... known as a Swedish massage–may aid people in stress relief and treating muscle ...

"Dialectical Behavior Therapy is an evidence ... and coping skills to aid in reducing and eliminating anger issues. Effective communication and stress management skills are incorporated into ...

All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...

They can give counseling, therapy, or support groups that offer methods and resources for stress management and enhancing ...

Dance promotes stress relief ... aiding in anxiety management Dance is known as a way of artistic experience but people have ...

A little about me: I am trained in Accelerated Resolution Therapy (ART), Writing Exposure ... eating concerns, and stress management. I am also able to offer counseling from a distinctly Christian ...