" 1 Hour Emotional Music to Treat you Light Anxiety or Daily Stress, this Video contains Relaxing Music for Meditation to ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

taking one gummy in the evenings for stress relief and to relax after work. She has managed anxiety for most of her life, and while she takes medications, she finds that taking CBD helps give her ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Dear Dr. Fritz,I am quite stressed lately and I am having some anxiety and panic attacks. I was prescribed medicines. But, I ...

Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of ...

Anxiety can tighten throat muscles, making swallowing harder, while persistent swallowing issues can trigger fear or stress around ... to contact a doctor, and treatment options.

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...