the control group received no pills or additional intervention beyond completing periodic surveys. The primary outcomes measured were levels of COVID-related stress, general stress, anxiety ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Stress is the body’s natural response to ... Even if you’ve stopped taking medications, anxiety may result from withdrawal or similar physiological responses. Having this conversation with ...

Be sure to be guided by a health professional, especially in cases of pregnancy, lactation or medication use. It is also very ...

A stress response can also include a psychological ... a doctor may ask you to consider a prescription. Anti-anxiety medications have side effects and risks. But using them as a stopgap while ...

Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

including certain medications and therapy, can be very effective. (Photo Credit: iStock/Getty Images) If you have social anxiety disorder (SAD), also known as social phobia, the stress of these ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.