Drinking more than two cups of carbonated drinks a day not only increases the risk of asthma but also has a high caffeine content, posing a risk of tooth decay. It is not suitable as a water ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

freezing lemon juice in ice cube trays is another easy ice substitute you can try. These citrus cubes contain H2O so they ...

Sugary drink consumption in the United States is falling, but remains a problem worldwide. Foods and beverages with artificial sweeteners and added sugars remain prevalent, adding up to nearly ...

If you pictured the Pilgrims drinking beer at the first Thanksgiving, think again. While they drank in general, they likely ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

We offer the most up-to-date information from top experts, new research, and health agencies, but our content is not meant to ...

Water and plain milk are the healthiest drinks for growing ... and Vitamin D which helps in bone development and growth of ...

For more diet hacks, see why chia seed water might be your next favorite drink and which foods to eat to protect your kidneys. Before we get into sugar substitutes, it's important to clarify that ...